Coaching Investment

Life Coaching is a powerful process. It is a privilege for me to get to know clients in such an intimate way.  Clients typically have their interest peaked in the very first session, and are from there motivated to continue.  Everyone is different in their quest for a better life.  Some take immediate action and see results very quickly.  Others need more time to fully realize what they want.  No one way is better than the other, just different.

Individual Coaching

I ask that clients make a three month minimum commitment to the program.

In person or phone coaching - call for pricing
(4) 70 minute sessions
Ideal Life Design pre-work kit
Unlimited email                        

Clients receive the same laser focus coaching, but in email form.  Clients receive weekly sessions through unlimited email exchange, targeted assignments, and the Ideal Life Design pre-work kit.

Coaching Packages

Busy But Balanced

8 weeks to Life Balance!  Are you tired of holding up the world?  Worn out from daily responsibilities?  Do you feel like you are doing so much, that you aren’t really doing anything well?   Are you carrying around guilt for not doing life “right?”  Stressed?  Take your life back with this 8 week program.  Imagine the peace and freedom of a well integrated life.  It can be yours in 8 weeks, if you are willing to examine your life.

• Session One: Getting in touch with your inner compass.
• Session Two: Evaluating your current every day responsibilities
  Imagining your “ideal day”  Rating the results.
• Session Three: Bag it, Barter It, Better it! 
  “But I HAVE To”
• Session Four: What will everybody think?
• Session Five: Is it true? The Work of Byron Katie
• Session Six: Goal setting for Wildly Improbable Goals (WIGS)
• Session Seven: Implement the plan
• Session Eight: Living the turnarounds.  Your ideal day is your every day.
             

Parent Soup

Are you parenting a special needs child?  Has your child recently received a diagnosis and you aren’t sure what to do?  Struggling with disciplining your child?  I’ve been there!  Parent Soup is a collection of training, programs, and ideas that can help you establish the best parenting plan for your unique child.  All children and families are different, and this one honors the needs of your individual family, while offering a menu of options to try.  The whole family is addressed, and parent receive a support plan for themselves.

• Session One: Outlining the needs of the child and family
• Session Two: Discipline plans that WORK
• Session Three: Creating a Behavior Plan ; How to remain consistent
• Session Four: How to communicate with the school
• Session Five: How to work with the health care industry
• Session Six: Evaluating diet, environment and medication
• Session Seven: Applying the methods that make sense to you
• Session Eight: Support plan for parents

Discover Your Purpose

Something is missing and you just aren’t quite sure what it is.  You think that you must have a mission in life, but you can’t figure out what it might be.  You never thought that you would grow up and be so dissatisfied with life!  Many of us have everything on the surface, but are missing a deep sense of purpose underneath.  Sometimes it takes a major life event to wake us up to the fact that we are off course.  If you would like to take the plunge and discover your true calling, this program is for you!  Clients receive a pre-work workbook to complete.

• Session One: Getting to Know You; Finding your inner compass
• Session Two: Your Highest Highs and Lowest Lows
• Session Three: “Have Tos” and Energy Surges
• Session Four: Spring Cleaning
• Session Five: Tasting your ideal life
• Session Six: Dreaming and Scheming
• Session Seven: The Hero’s Saga
• Session Eight: The Promised Land

Career Overhaul:

Lack Motivation and focus?  We’ll tune up your career by establishing goals, removing obstacles, and creating a reward plan that will increase your earnings, help you make time for yourself, and jump start your production and creativity.  This program is not for the faint of heart! It’s an intense, “get this party started” program that will transform your professional life. Yes, really!

• Session One: Assessing your career
• Session Two: What are you tolerating?
• Session Three: Overcoming fear and negativity
• Session Four: What REALLY are your career aspirations?
• Session Five: Goal Setting
• Session Six: Implementing the plan
• Session Seven: What’s my reward?
• Session Eight: Hurdling through your goals!

Family Transformation in 6 Weeks:

Is your family eating all of their meals in your SUV?  Are you booked every night of the week, and sometimes double booked?  Do your kids rush from school to athletic practices, and your home life suffers?  Does your “down time” consist of class birthday parties, private music lessons, and several hours of homework for your children?  Before you commit to another traveling athletic league, take your family time back!  This family transforming package will help you reclaim your family time, establish healthy patterns for living for your children, and reconnect you in ways that you’ve forgotten in your current busy lifestyle. 

• Session One: Evaluate the current family schedule and typical life
• Session Two: Rating the “But I Have To” list of things to do; Assessing real needs vs default patterns
• Session Three: How to Prioritize and SAY NO;  “What will everybody think?”
• Session Four: Creating time for real living; Family Goal Setting
• Session Five: How to stay on track each month
• Session Six: Living the Plan