What is life coaching?  I am a highly trained motivator with the ability to help clients uncover yearnings, remove road blocks, and set a clear path to reach personal and professional goals.  Simply, I help clients design and live their best lives.  Coaching is like having a personal trainer for your soul! 

Who can benefit from coaching? Anyone.  Who doesn’t want to improve their life in some way or another? If your life is perfect, let’s talk about creating more joy.  But, if you are stuck in an area, you’ll experience growth and empowerment  through my step by step program.  Clients experience a true sense of joy after successfully creating a path to a life of fulfillment and balance.

What is the difference between coaching and therapy?  Coaching can certainly augment therapy, but the two are very different.  Therapy deals with past issues and hurt and helps the client heal those wounds.  Life Design focuses on evaluating present life circumstances, and developing solutions for creating a brighter future.  Sessions are spent identifying obstacles to goals, a client’s true passions, and a plan to get to the life they’ve always dreamed about.

What is the investment for life design services?  I have many packages and programs available.  Please click on the Coaching Investment page of this site for details.

Where are sessions held?  I love this question.  Everywhere.  I am able to effectively coach my clients to better lives by meeting in person, over the phone, and through email.  This all depends on your availability, location, and investment level.  I have packages to accommodate most scenarios.

What are the benefits of coaching?
A coach helps ensure your goals are in line with your values and dreams. Coaches help their clients think bigger and see opportunities that may be missed. They encourage you to be more creative and resourceful in going after and achieving your goals. Other benefits are helping to establish priorities and seeing the bigger picture to get you into the game or play at a higher, more competent level. Coaching helps us to see our blind spots and what may be keeping us stuck in a particular routine or situation.

What are the results of hiring a coach?

Many things change, but the most important are:

• You learn to value your true self.
• You stop tolerating the things that are draining your energy.
• You and your coach create a momentum so you get results easier and quicker.
• You set better goals and achieve them easier.
• You take action immediately.
• You have a partner whose only purpose is your success.
• Your self confidence increases.
• You have a deeper sense of well-being

Are you coachable?

Of course you are!  As long as you are open and willing to get to know your true self, through a series of life changing exercises, you are a candidate.  Successful clients are eager to learn, interested in discovering their true selves, and willing to do the work required to succeed. I know that must be you!